29 March 2010


In still a fair bit of pain especially in my right knee. After a weekend dosed up on ibuprofen, knees are still tender and aching but the pain "appears" to be subsiding. Especially with the nice weather over the weekend, I was very envious of all the runners out of all abilities enjoying themselves. I have to keep thinking to myself that I can't rush my recovery as it will just delay improvement.

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